F V Costey
I've got a degenerative disc in my lower back and I suffer from sciatica from time to time If I get the belt on when I first start feeling uncomfortable it will reset my back fast. if I don't it still helps but I have to wear it longer to get the best effect. It is really going to depend on what's wrong with your back as to weather or not its going to help you.
I got the belt 3 days ago. I use it 5 times daily for 30-45 minutes each time. The decompression belt alleviated the majority of my low back pain the first time used. I was also able to sleep most all night after using it about an hour prior to going to bed. I am sure that the relief will only improve with consistent use.
My back pain has been a problem for years. I’ve seen doctor’s, chiropractors and acupuncturists, and not one of them has been able to come close to the amount of relief I was able to get with this belt. It came fast and I was able to start using it immediately (directions were easy) and so far, the support from this brace has been what I’ve been needing.